Folk remedies for constipation.
Folk remedies for constipation based on essential oils, the use of herbs and other natural products, you choose yourself.
Constipation - this is an incomplete emptying of the stomach or long delay of more than 2 days a chair, then there is a breach of bowel function.
You should contact a doctor if constipation should follow a regular bowel movement, good morning on an empty stomach to drink 1 - 2 cups of cold apple, carrot or orange juice. or simply water.
Folk remedies for constipation, recipes for internal use.
Recipe with zhostera: take the fruits zhostera - 20 grams, fill with water - 200ml, boil on low heat for 1 to 2 minutes, insisting 1:00. drink on the night of 1/2 cup or 1 - 2 tablespoons throughout the day.
Recipe with buckthorn: take root crushed buckthorn - 20 grams, fill with water - 1 cup, boiled for 10 - 15 minutes. insist 1:00, drinking on an empty stomach in the morning and before going to bed in 1/2 cup.
Recipe with flax: take flax seed seed - 1 teaspoon, fill with boiling water - 1 cup, insist wrapped 4 - 5 hours, drinking the entire infusion of seeds before bedtime.
The recipe for honey and agave: take the juice (before extracting the juice, agave not pour 2 weeks) Agave - 150 grams, honey - 300 grams, if a thick honey - heated and mixed with the juice of agave, drinking on an empty stomach in the morning and before going to bed and 1 tablespoon , wash down with water, a drug store in the refrigerator.
Recipe with figs and prunes: prunes or figs take 5 - 6 pieces, steamed, infusion drink, eat a berry before bedtime.
Recommended daily intake of yogurt with live cultures of bacteria. vosstoanovit help balance intestinal flora.
Site is not a guide to self-medication. Before using certain recipes require mandatory consultation of the doctor!
Over creation of a site worked: Joeann Muzyka, Samira Fortner, Inez Petrowski, Mana Calvelo, Rayford Westergard, Cary Gaito, Hiram Dovalina, Alix Hinebaugh, Edythe Barrigan.
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