Bath with essential oil
The most enjoyable, relaxing bath with essential oils, have fun and health at the same time.
You enjoy, and in the meantime inhale volatile couple of essential oils through the skin and lymph, which bathes all the organs of the essential oils you begin to heal, rejuvenate, take care.
But it must be remembered that the bathroom can begin no earlier than 2 to 2.5 hours after a meal. Before taking a bath to wash it under running water or shower, and it is better not to use soap and mustard flour or oatmeal or bran, or egg yolk.
The water temperature should be for infants warm 35 -38 degrees, and not hot because excessive sweating will bring the full benefits of the ether bath to zero.
Prepare in advance a sea or table salt 3 to 4 tablespoons, or honey, or sour cream, or yogurt, or cream 2 - 3stolovyh spoons, or whole milk or whey 100 -200 ml (all proposed is an emulsifier);
emulsifier blend with 8 drops of essential oil to a full bath, 4 drops in a bath for the feet and hands.
Eliminate cosmetic detergents, in order not to reduce the effect of aromatherapy.
Bath with essential oils complex effect on the entire body, so it is important to follow the suggested recommendations.
Start with 5 minutes by gradually increasing, from 5 minutes to 35 minutes day, knead the water body, grabbing the oil layer surface.
Do not wipe off with a towel and washing away the rest 30 -40 minutes.
Site is not a guide to self-medication. Before using certain recipes require mandatory consultation of the doctor!
Over creation of a site worked: Salley Bambenek, Roberto Gaede, Shonta Dulay, Wendolyn Videtto, Jaquelyn Meneus, Leandro Witkop, Charlotte Suess, Willette Buontempo, Lashaun Gheen.
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