Recommended by doctors for people conducting long period of time on their feet, lie down with your feet raised above the head 20 or more minutes a day.
Even before the heavy legs and protruding veins to use the methods of aromatherapy.
Ugly bulging veins through the skin it is varicose veins, of course we should start prevention and treatment prior to the visible changes of the veins.
When there is heaviness in the legs, pain at work on which you are on your feet all day, with obesity in pregnancy.
In pregnancy, usually in the women`s individual consultations provide recommendations that should be done.
Legs are given to us for life and need to be protected!
Well first to remedy the lack of vitamin E and C, then back up garlic, using it in food or fresh garlic capsules.
Be sure to rest 1 per day, you find no less than 20 minutes to lie down with your feet elevated at a level above the head. Improve the quality of the food to improve the tone of veins.
When varicose veins cypress essential oil is good to use in baths and adding cream, which is very convenient for use in the home.
Massage with essential oils of cypress, do specialist for varicose veins, if you are not familiar with the basics of massage is better not to experiment.
You will need to achieve a result several months of daily foot care, you can alternate between cypress, juniper, lavender, rosemary.
Site is not a guide to self-medication. Before using certain recipes require mandatory consultation of the doctor!
Over creation of a site worked: Sarita Shankle, Carylon Kingore, Numbers Dykas, Darby Hamelinck, Barabara Toups, Euna Noteboom, Loida Laquerre, Grady Alier, Nyla Berthelette.
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