How to keep your teeth healthy?
How to keep your teeth healthy - because of their condition affects the health of the whole organism?
Brushing teeth - one of the keys to dental health.
Recommended by dentists - brush your teeth at least twice a day, preferably three times, after each meal, thoroughly scrubbing with a toothbrush leftovers, not to create a favorable environment for microbial growth. It is not enough for them to spend some time with a toothbrush, teeth should be cleaned thoroughly, spending on them and brush in a circular motion, and the motion from top to bottom.
The toothbrush should be of good quality - not too tight and not too soft, and it should be changed often - at least twice a year.
A visit to the dentist - a procedure for the majority is not quite good, but absolutely necessary, especially since there was enough innovation to facilitate and make the most of the necessary painless.
See your doctor - dentist must be at least two times a year.
Do not forget that there are situations that could cause damage to the enamel - very hot or cold drinks, hard nuts, bad habits - there are fans chew matches, thread, open a bottle of beer teeth.
How to keep your teeth healthy - smoking is very harmful to the teeth, it accelerates the formation of tartar on the teeth appear yellow.
It is useless to convince a smoker in this - in fact most of them are aware of the dangers of smoking.
But that they should be more careful to take care of your teeth - is to warn.
They should brush their teeth more often, use fresheners oral or special deodorants.
Site is not a guide to self-medication. Before using certain recipes require mandatory consultation of the doctor!
Over creation of a site worked: Francoise Hires, Tanna Buitron, Mei Rosbough, Hipolito Ottino, Oneida Alcott, Glayds Briley, Vivian Prowant, Shawnna Gonnella, Cassey Schwipps.
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