Premenstrual syndrome, traditional recipes.
Premenstrual syndrome may start with 16 to 20 years and after 35 years, traditional recipes based on essential oils of flowers, herbs, roots, herbs, timely help it easier to transfer the threshold cycle.
Premenstrual syndrome is a disorder of the nervous, cardio - vascular and endocrine systems in the days preceding menstruation.
The fragrance of flowers in recipes of traditional medicine for internal use in PMS.
Recipe with mint and chamomile: take chamomile flowers - 1 teaspoon peppermint leaves - 1 teaspoon, fill with boiling water - 1 cup, and insist in a thermos 30 minutes, drink warm during the day.
Recipe for heavy menstruation: take equal parts of plantain leaves, roots and leaves of nettle, yarrow herb, mix well.
The resulting collection - 2 tablespoons boiling water pour 0.5 liter thermos, insist 1 - 2 hours, drink 1/2 cup 3 times a day during menstruation.
Recipe for admission during menstruation: take the bark of Viburnum ordinary - 5 grams, buckthorn bark - 5 grams, calendula flowers - 15 grams, mix thoroughly.
The resulting collection - 2 tablespoons, pour boiling water - 2 cups and boil 2 - 3 minutes, cool and drink 1 glass 2 times a day during menstruation.
Recipes of traditional medicine in the premenstrual syndrome for outdoor use.
Recipe for a foot bath: take leaves Cudweed - 3 tablespoons lemon balm leaves -3 tablespoons rose garden roses - 3 tablespoons, pour boiling water - 2 liters, insist 30 minutes, pour into a basin, bath temperature should be 37 degrees , keep your feet in the infusion of 15 - 20 minutes.
After the bath, massage your feet with arches fir oil or Vietnamese balm, painful lumbar region with lavender oil or lemon tarragon.
Aromatic pillow will help to calm, fill it to your taste currant leaves, oregano, yarrow, meadowsweet meadowsweet, rosemary stems, flowers, lavender and other herbs effective for calming you.
In normal, but painful menstruation, try to lie more, can be on the lower abdomen to make a compress with the infusion of Potentilla goose, 1 tablespoon boiling water cinquefoil - 1 cup, infuse for 30 minutes.
With scarce and painful menstruation massage stomach in a clockwise direction to the lower abdomen and attach a woolen fabric of red color.
It is useful to drink raspberry leaf tea and tincture of elecampane, nutritional restrict rice and milk.
Site is not a guide to self-medication. Before using certain recipes require mandatory consultation of the doctor!
Over creation of a site worked: Lyla Arey, Charlyn Dalaq, Cyndi Scheffert, Modesta Winstanley, Sabina Dewyer, Hope Stalcup, Nichole Mccline, Caron Eredia, Tonette Murrain.
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