How to avoid overeating at the holiday table!
How to prepare for the feast for seven days now you know! How to avoid overeating at the banquet table? How to avoid it - it`s a festive table, fragrance exudes a love for the guests, every dish on the table! Approaching a long-awaited holiday! You waited for it all year long! Held not enough time to prepare for the holiday, an exciting selection of dresses, gifts and now approaching a long-awaited holiday time.
How to avoid overeating at the holiday table, even if it will be an easy holiday table.
Savvy guests are advised not to starve yourself before a New Year treat and eat like a normal day.
When invited to the table at once put at everything you want to try and never Report.
Avoid salty foods otherwise swelling by the end of the holiday manifest.
During the feast is not necessary to hold a fork in his hand, it is better to put it next to the plate and thoroughly chew your food.
For garnish, the best choice steamed or fresh vegetables, potatoes smaller.
From sweet drinks for the evening and give up sweet treats to leave in the morning.
If you find it difficult to give up all the goodies, take a handkerchief to 2 to 3 drops of essential oil of green apple, cinnamon, vanilla or citrus flavor.
Inhale its aroma need for special one nostril and the other three deep breaths, then change the nostril. Inhale before and after meals.
From time to inhale the aroma of orange or tangerine peel, before and after meals, to calm the appetite.
A few slices of orange eaten with fatty foods, will help it digest faster without heaviness in the stomach.
A slice of lemon in his cheek protect you from infection, even when in close contact with the patient.
Alcohol is a stimulant effect on appetite, so do not be superfluous to feast oat meal, butter or raw egg.
I wish to thank you spend a year old! Superbly meet coming! Congratulations and Happy New Year!
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Site is not a guide to self-medication. Before using certain recipes require mandatory consultation of the doctor!
Over creation of a site worked: Della Bynam, Lettie Boggess, Kamilah Talat, Toya Ormiston, Werner Wilcoxon, Laci Macoreno, Leonardo Cervoni, Evie Maroun, Milford Vanwyhe.
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