Regime of the day the first-grader.
Mode of the day a first grader - that your child has begun a new era of life, he grew up and went to school.
First class - it is a very important milestone, how to built a regime of the day the child will depend not only his performance, but the physical and mental development.
In the future, the habit of the regime and the schedule of the day will impact positively on the whole of his life.
Lifting must be organized in such a way that the child has enough time for morning procedures, cleaning bed, breakfast and the way to school without haste.
You need to come to school in advance - at least 15 minutes prior to the start of classes, the child should be enough time for it to quietly change clothes and prepare their lessons.
After school and home lunch child needs to rest.
The best vacation will be a walk, and then you can start homework.
The best time to do this - from 16 to 18 hours.
According to physiologists, at this time increases the activity of the brain.
The child should get used to teach lessons at one and the same time, alternating lessons written and oral.
Control your posture, take a break between classes.
After doing your homework you can ask your child to help you with household chores, you can allow a walk, then - dinner.
My daily regime includes a first grader preparing for bed at one and the same time, it is recommended to lay the baby to sleep no later than 21 hours - this is the optimal time for this age.
Before going to bed you can play in a quiet and relaxing game that the child had fallen asleep easier.
Limit TV viewing - doctors recommend not to watch TV more than an hour a day.
Site is not a guide to self-medication. Before using certain recipes require mandatory consultation of the doctor!
Over creation of a site worked: Lawerence Candelario, Mariano Hatten, Arnette Berdy, Michell Deyoung, Aura Babyak, Carmelia Vanduser, Merrill Starnold, Macy Ditomasso, Rodolfo Evanosky.
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