Apricot, benefit and harm.
Apricot, benefit and harm. 100 g of apricot fruit contains: -80 g of water, vitamins - B, C, A, E, P, PP, protein 0.8 g, fat 0.1 g, pectin, starch, cellulose, inulin, carbohydrates 10.5 g sugar (fructose, glucose, sucrose) acid - salicylic, citric, malic, minerals - iodine, magnesium, iron, phosphorus, sodium, potassium.
Apricot contain apricot kernel oil, which is highly valued in cosmetics. Caloric apricot up to 50 kcal per 100 g
The use of apricot - due to the content of fiber, apricots have a mild laxative effect and contribute to the promotion of food through the intestines, it is used for skin diseases, anemia, indigestion, fruits help rid the body of waste and toxins are useful in the treatment of pain in the ears and cancer.
Apricot juice has antibiotic properties, he struggles with putrefaction in the intestines, it is useful in diseases of asthma, ischemia, arrhythmia, tuberculosis, obesity, patients with fever.
Apricot oil - but the most widely used in cosmetics, oil is used to treat a variety of skin conditions - acne, acne, eczema, scabies, and others.
In addition, apricot oil used to relieve tension in the muscles.
Harm apricot - fruit is not recommended to overeat, it can cause an upset stomach.
Special care should be taken to apricots people suffering from diabetes - because apricot contains quite a lot of sugar.
Site is not a guide to self-medication. Before using certain recipes require mandatory consultation of the doctor!
Over creation of a site worked: Christena Gelo, Cheryle Steurer, Ezekiel Sivers, Cedrick Passmore, Martha Wojner, Nieves Pociask, Magali Brunet, Temika Lattari, Sherise Foulger.
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