Properties of orange.
Properties of orange - the main advantage of this fruit is rich in vitamin C, the amount of which 80 mg per 150 g, or daily rate of the body.
In addition, the oranges are: vitamins PP, B1, B2, A, minerals and other nutrients.
Oranges improve metabolism in the body, are useful for chronic fatigue, vitamin deficiency, have a beneficial effect on the nervous, cardio - vascular, endocrine and digestive system. Oranges quench thirst, stimulate appetite, tone the body and are useful even for people with the disease of diabetes.
The anti-microbial and anti-orange due to the presence in its composition of volatile production.
Properties of orange - it improves the blood, lowers blood pressure, strengthens blood vessels, improves brain function, promotes metabolism, boosts immunity, burns fat. Orange juice is among the most low-calorie juices.
Contraindications: intestinal disorders, gastritis with hyperacidity, gastric and duodenal ulcers.
Eat oranges should be about half an hour after a meal, it has not turned indigestion after eating it is desirable to rinse your mouth - all the same orange contains acid that affects the enamel.
Site is not a guide to self-medication. Before using certain recipes require mandatory consultation of the doctor!
Over creation of a site worked: Damien Zellner, Raphael Hammatt, Almeda Louris, Clement Borras, Maxie Gailes, Chi Esguerra, Valerie Boklund, Dwain Sultzer, Racquel Dekuyper.
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