Beautiful pregnancy and insomnia
Beautiful pregnancy is very interesting to me personally, I think I`m not alone, after all agree - this is a delightful mystery.
After 9 months, the scent of flowers wrapped in love and happy woman gives the world a charming, food, native, demanding a miracle - a baby!
But it is a miracle waiting for 40 weeks, and with it waits for a caring husband, and of course all relatives.
In the second half of pregnancy is significantly improved fat, carbohydrate, protein, mineral metabolism in women. Weekly weight gain is about 300 grams. Formed a characteristic emotional expectant mother, as for her since that time the benefit of the child is the most precious thing.
Physiological changes occurring in the body are the cause tearfulness, mood swings, irritability.
These manifestations should be treated with understanding and patience.
Beautiful pregnancy - the pride of the spouses, but worry about the upcoming birth, even fear for the child, for his health, fear of loss of attractiveness and many others concerned about the future mother fears.
Women manifest themselves differently in this concern: who - it becomes helpless as a child, someone becomes extremely careful and cautious, but someone - that is a sense of anxiety.
In the latter case it is necessary to consult a doctor or it can be passed on to the child and its impact on development.
Paying close attention to others, do not always enjoyable, sometimes it can cause irritation, and insomnia.
The nearer the due date, the harder the woman cope with uncertainty, especially when the first or late delivery.
Need to know more to give the expectant mother time.
Enroll in courses for pregnant women, where you can learn a lot about how to pass labor, and how to properly during labor to behave, how to define the fight, how to breathe correctly, it is necessary to prepare for the hospital, how to choose a hospital and a lot of useful and necessary.
Be sure to chat with a specialist, and other future moms to help cope with the fears and the birth process can be useful.
In order to cope with insomnia, you can use a simple but very effective way: take the essential oils of lavender and roses.
Put on one edge of the pillow 2 drops of lavender essential oil, and on the other edge of the pillow 2 drops of essential oil of rose.
If you just can not fall asleep first inhale the scent of lavender, after a while the scent of roses.
When decide on what flavor to sleep faster, use it.
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Site is not a guide to self-medication. Before using certain recipes require mandatory consultation of the doctor!
Over creation of a site worked: Alvin Shaner, Jody Blachly, Darryl Mcbreen, Iesha Agyeman, Fletcher Trebilcock, Nancie Axthelm, Gussie Kincer, Heather Licano, Ofelia Manwaring.
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