Beautiful pregnancy and back pain
Beautiful pregnancy is an emotional tranquility and frequent rest, walks in the fresh air, light classical music.
My daughter listened to the entire pregnancy Tchaikovsky, so calm down and fall asleep granddaughter with this music, and sometimes weeping could guess familiar tune.
In the last stages of pregnancy increases the load on the lower back pain occurs in the back, aromatherapy techniques can help reduce pain. Recipe massage oil that can be made at home by yourself: take the olive oil - 2 tablespoons, add the essential oils of sandalwood - 2 drops of cypress - 2 drops Lavender - 2 drops.
Mix well and gentle massage to rub into the area of ??pain in his back.
Old people say: for every child, the mother gives a tooth.
Lack of calcium in the body of the mother can affect the teeth, so do not delay a visit to the dentist.
Beautiful pregnancy is a healthy lifestyle, a balanced diet, daily exercises, avoiding harmful habits, for different periods of pregnancy the doctor gives advice antenatal clinic.
In the daily diet of pregnant women should include vitamins A, D, E, C, and minerals of course. Fresh herbs, vegetables, eggs boiled in a cool, dairy products.
It is important to remember that we must not eat for two, but for two. Prohibited during pregnancy: smoking, alcohol, drugs. Medication exactly as prescribed doctor.
In cases of serious ailments, especially when the pregnancy is not noticeable tell your doctor about pregnancy, it is important not to hurt the baby.
Site is not a guide to self-medication. Before using certain recipes require mandatory consultation of the doctor!
Over creation of a site worked: Keven Leipert, Rocco Philben, Shonda Tenuta, Evelina Highfield, Temeka Amescua, Leonora Couser, Addie Coolahan, Carla Aipopo, Antionette Dayton.
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