Almonds, useful properties.

Almonds, useful properties. Almonds - is not only a treat, but a means of prevention and treatment of many diseases.   

According to the chemical composition of almonds rich in essential fatty acids, contains a considerable amount of unsaturated fats, vitamins, trace elements, which include copper, iron, potassium, phosphorus and alpha - tocopherol (adsorbent and an antioxidant, vitamin E group).   

Beneficial effects of almonds for cardio - vascular system and the state of digestion, for blood - saturating it with antioxidants, as a mitigating pain and anticonvulsant.   

Apply almonds to improve mental abilities and metabolism in the body, it is beneficial for the respiratory system, for colds relieves sore throat, helps to restore vision, used in the treatment of helminthiasis.   

Almonds, useful properties. Israeli scientists have shown that almonds can be used as a prophylactic against cancer. Almond milk is effective in diseases of the gallbladder, has choleretic properties and is very useful for patients with ulcers of the stomach and intestines.   

Almonds are recommended to be used for people who have suffered a serious illness - he quickly restores the strength of the body.   

Almonds should be eaten with the peel those who are different painful thinness. He also is able to maintain normal levels of cholesterol in the body.   

Recommended daily allowance - 2 nucleoli per day, with large numbers of possible side effects.   

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Site is not a guide to self-medication. Before using certain recipes require mandatory consultation of the doctor!

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