Peanuts and useful properties.
Peanuts and useful properties. Peanut or groundnut in fact refers to the bean crops.
Has high nutritional and beneficial properties.
In the peanut contains nuts fat - more than 50%; perfectly digested protein - up to 35%, carbohydrates, sugars, vitamins and minerals. Due to the content of linoleic acid prevents the development of sclerosis peanuts and maintain normal cholesterol levels.
Antioxidants are present in nuts, slow down the aging process, the growth of malignant tumors, are useful as a prophylactic against cardio - vascular disease and atherosclerosis.
The updating of the body`s cells involved folic acid.
Nuts Peanut prevent gastritis and stomach ulcers, and vegetable fats contribute to the improvement of the liver.
In diseases of peanuts increases its blood clotting and reduces the risk of potential bleeding.
Peanuts has antioxidant properties, helps break down fat - peanut diet is popular with many people, including the stars of the show - and the movie business.
Regular and proper use of peanuts helps the nervous system, perfect refreshment after a serious illness, improves hearing, helps maintain sexual health.
Peanuts and useful properties. Peanuts are eaten raw, dried and lightly roasted form.
Whatever it was tasty and useful measure in use still need to know, otherwise you can quickly get the extra weight and obesity.
It is not recommended to use peanuts patients with gout, arthritis and arthrosis.
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Site is not a guide to self-medication. Before using certain recipes require mandatory consultation of the doctor!
Over creation of a site worked: Ethyl Wendroth, Christina Geigle, Horacio Lauture, Dewayne Lozada, Regine Frandsen, Katia Scharp, Jefferey Eddins, Guillermo Hepa, Tyisha Arrizola.
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