Beans benefit and harm.
The varied colors of beans in the benefits and harms.
Beans can be white, red, black, but the color gamut of its beneficial properties are not lost, the only change the taste while cooking.
Beans contain carbohydrates, fats, proteins, vitamins A, E, B1, B2, B3, B9, pectins macro - and micronutrients fiber.
It is a diuretic, wound healing, antimicrobial, hypoglycemic and anti-bacterial properties.
Beans useful in diseases such as diabetes, rheumatism, gastritis with low acidity.
Thanks to the protein contained in this vegetable is easily absorbed by the human body.
This vegetable contains calcium and magnesium, which are beneficial for hair, nails and teeth.
Beans is useful in diseases of the gastro - intestinal tract, for those suffering from bronchial and lung disease.
It is able to normalize salt metabolism, stimulate the urinary system.
It increases the secretion of gastric juice, beans are very useful in diseases of the kidneys and the bladder.
It is recommended to include beans in the diet for colitis and cholecystitis.
Beans has a positive effect on the nervous system, is useful in diseases of the cardio - vascular system.
Because this is important, it can eliminate the inflammation in the liver.
Beans added to the diet for the prevention of hypertension, tuberculosis and anemia.
This vegetable is better able to absorb the iron in the human body, if it goes well with other vegetables.
Like other vegetables, beans contraindicated and harmful when consumed.
For people with gastritis with high acidity, nephritis, gout, gastric and duodenal ulcers - beans contraindicated.
Just the people who idiosyncrasy of this product is not recommended beans.
Beans can be very harmful to the human body, to use it in its raw form.
Do not be lazy, cook beans, because the thermal treatment it does not lose its beneficial properties.
Site is not a guide to self-medication. Before using certain recipes require mandatory consultation of the doctor!
Over creation of a site worked: Taren Letze, Edmond Anasagasti, Laureen Hannen, Shella Batalla, Dorie Hulan, Teena Etoll, Ellsworth Skoczylas, Wilburn Hofstetter, Alyssa Eagin.
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