Savoy cabbage benefits and harms.
Similar to the white cabbage - savoy cabbage benefits and harms.
Homeland savoy cabbage Italy, and named it in honor of the Italian region of Savoie.
The composition of savoy cabbage is rich in minerals and vitamins.
It is composed of phosphorus, calcium, vitamin C, K, U, potassium, fiber and protein.
Potassium, phosphorus and calcium contained in it to help the normalization of cardio - vascular system.
Accordingly, for the elderly it is needed in the diet.
Just savoy cabbage can fight with high blood pressure.
Due to this vegetable proteins it is useful for small children, so contributes to the harmonious development and the rapid growth of the child.
Vitamin C in cabbage, as in citrus fruit, so you can safely say that the strengthening of the immune system it is useful.
Rare vitamin U invaluable in the treatment of peptic ulcers, gastritis, as well as with liver problems.
The health of bones and teeth, as well as the rapid healing of wounds and promotes blood clotting vitamin K.
For people suffering from diabetes, savoy cabbage required in the diet, since it contains the smallest amount of sucrose and starch.
Of - the large fiber content, it is widely used in dietary nutrition, besides it low-fat.
Just for those who want to lose weight, it will be useful, as it promotes excellent digestion.
Harm and contraindications, despite the benefit of savoy cabbage, all still available.
Savoy cabbage is contraindicated for people after surgery, especially those who have had surgery on the abdominal and thoracic cavity.
You can also harm the body eating Savoy cabbage in a period of acute peptic ulcers, pancreatitis and gastritis.
If you have a health everything is normal, then for the health eat Savoy cabbage, but remember all should be the measure.
Site is not a guide to self-medication. Before using certain recipes require mandatory consultation of the doctor!
Over creation of a site worked: Shenika Hagan, Anabel Curci, Maricruz Merna, Gudrun Deininger, Tessie Testa, Emilee Majeske, Keena Labitan, Lashanda Onorata, Patricia Furby.
Leave a Reply