Bell pepper benefit and harm.
This vegetable is bitter and sweet - bell pepper benefit and harm.
As part of peppers lot of nutrients for the human body.
It contains sodium, iodine, zinc, iron, potassium, phosphorus, calcium, many other minerals.
They help to strengthen the protective functions of the organism, as well as improving immunity.
Bell peppers are rich in vitamins C, P, A, and B vitamins B.
All the vitamins contained in the bell peppers in a larger structure present in a well matured vegetable.
Eating peppers strengthens the walls of blood vessels.
He also positively affects the skin, hair and also improves vision.
Those people who are engaged in intellectual work, as well as the elderly bell pepper is a must in the diet.
He is able to restore sanity, to help cope with stress state, and charge a good mood for the whole day.
Pepper useful diabetes, edema, and dermatitis, and indeed it has a positive effect both on the male and the female body.
For men, it is recommended to add to the diet of this vegetable as the prevention of hair loss.
Women, he will be very useful during pregnancy, as it will support in good condition hair and bones.
We must not forget about the dangers of pepper and contraindications to use of this vegetable.
The damage it can cause epilepsy and those people who have sleep disorders.
To those people who have hypertension, gastritis with high acidity, angina, ulcer disease, as well as kidney disease in acute pepper contraindicated.
Attentive to their health, because the body can benefit, but also harm.
Site is not a guide to self-medication. Before using certain recipes require mandatory consultation of the doctor!
Over creation of a site worked: Glinda Nittinger, Oliver Otero, Deborah Masterson, Luis Eiser, Clinton Joye, Garland Brimley, Toshia Schwarze, Mickey Imrie, April Aguinaga.
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