Turnips benefit and harm.
Turnip vegetable of our ancestors in ancient times knew - turnip benefit and harm.
At the moment, and we will consider turnips, what more in this vegetable benefit or harm.
The composition of turnip surprises with its unique composition of nutrients.
Vitamins C, B, A, magnesium, phosphorus, potassium, iron and calcium contained in the turnips that benefit the human body.
This vegetable is recommended to eat with such a disease such as diabetes, as well as it can deliver anti-cancer effect.
Turnip is indispensable in the fight against the deposition of salts, the formation of kidney stones and it normalizes the gastro - intestinal tract.
Turnip is just as good at disorders of the nervous system, pain in the joints, as well as it is able to soothe the pain in his back.
In the villages of turnip juice is used as an anti-inflammatory and healing agent.
Also in the villages turnip broth helps with asthma, laryngitis, dental pain, and respiratory diseases.
Nutritionists recommend a diet of turnips include those who want to lose weight and wants to have a turnip few calories and lots of nutrients.
Another benefit of the turnip is, for those who do not want to turn gray or bald early, just turnip helps to improve vision.
As you can see in the turnips solid pros and cons of whether you ask.
Each product has its disadvantages in a number of diseases.
So there`s a turnip rather than harm, and contraindications for certain diseases.
With the aggravation of diseases of the stomach and other important organs of the digestive system turnip contraindicated.
If you use turnips increases the breakdown, the turnip is better to exclude from the diet.
If you have a contraindication to the use of turnips is not, then eat the health of this one, amazing and full of nutrients vegetable.
Site is not a guide to self-medication. Before using certain recipes require mandatory consultation of the doctor!
Over creation of a site worked: Kathlyn Karasti, Roslyn Millner, Annamae Cirilli, Jacklyn Okano, Lamont Isaacks, Stepanie Woodby, Jong Scalet, Sally Santacruz, Athena Wildey.
Leave a Reply