Asparagus benefits and harms.
Many people have a favorite vegetable - asparagus benefits and harms.
Benefits of Asparagus is no doubt due to its composition.
It comprises fats, proteins, carbohydrates, vitamins A, K, C, E, vitamin B, manganese, nicotinic acid, carotene, potassium, selenium, phosphorus, iron, magnesium and copper.
Asparagus gives cheerfulness, energy and strength throughout the body for the day.
It is able to monitor the quality of the blood, protects blood vessels and helps the heart work.
Asparagus prevents cancer, because this is important.
It is able to improve vision and clear the lungs of accumulated mucus.
For those who want to lose weight, asparagus is a must in the diet.
Firstly it is low in calories, and secondly, it cleanses the body of toxins.
For men, it is useful because it has beneficial effects on male potency enhancement and genitourinary tract.
Just asparagus normalizes the nervous system, helps broncho - pulmonary system and has a beneficial effect on the kidneys and liver.
In folk medicine, asparagus used as an analgesic, anti-inflammatory, sedative and diuretic.
Infusions and decoctions of roots of asparagus are taking diabetes, epilepsy, tachycardia, arthritis and rheumatism.
Speaking about the benefits of asparagus can not forget about the dangers of this vegetable, and it would be better to say about contraindications to the use of asparagus.
For people with gastro - intestinal tract of the asparagus is better to use in moderate doses, since it is irritating to the gastric mucosa.
Frequently in the use of large quantities of asparagus may cause diabetes.
And in any case, do not confuse the "Korean asparagus" with this, as the "Korean asparagus" is made from soy milk and no relation to this vegetable has.
Site is not a guide to self-medication. Before using certain recipes require mandatory consultation of the doctor!
Over creation of a site worked: Diego Zaharek, Lionel Shuker, Barbar Rathbun, Karie Manifold, Pearle Jephson, Ingeborg Tandus, Hannelore Grobstein, Latanya Mezo, Joellen Mcgrotha.
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