Broccoli - useful properties.
Broccoli - useful properties. Do not pass by a unique product, pay close attention to broccoli.
Broccoli is known for its immune-stimulating properties, is rich in protecting us against free radicals beneficial trace elements and nutrients.
It contains vitamins C, A, PP, E, K, U and Group B. In the most ideal proportions are microelements - potassium, iron, phosphorus, magnesium, copper, boron, iodine, sodium, selenium, chromium, or sulfur.
In addition, there are broccoli cellulose, proteins, dietary fibers, carbohydrates, methionine and vitamin A.
Useful vegetable has a unique antioxidant like glutathione that can protect our cells from harmful substances and has a high anti-tumor effect.
Broccoli protects against dreaded diseases such as cancer and diabetes.
Sulforaphane is present in cabbage (a substance that has a pronounced anti-cancer activity) prevents cancer of the breast, skin, prostate cancer development in men, prevents the spread of metastases.
Broccoli - useful properties. Doctors recommend including broccoli diet for people with liver disease, suffering from dysbiosis, flatulence, stomach ulcer.
In addition, this vegetable normalizes the function of the respiratory system, prevents heart attacks and strokes, improve appetite and digestion, is useful in glaucoma is useful for bones, a positive effect on bone cell renewal.
Do not wait for the doctors` recommendations, feel free to include broccoli in your diet and many diseases you can avoid.
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Site is not a guide to self-medication. Before using certain recipes require mandatory consultation of the doctor!
Over creation of a site worked: Dannette Bouliouris, Maribel Selley, Laurinda Cuffie, Inga Yourshaw, Jaymie Mcclaughry, Elmo Marcum, Elly Korzenski, Lane Guterriez, Carissa Goldeman.
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