Potatoes are the benefits and harms.
Vegetable that is used in cooking in every home - the potato benefits and harms.
No doubt a lot of useful properties of potatoes and many know about it.
It consists of fiber, carbohydrates, protein, starch, magnesium, calcium, phosphorus, and of course a large number of amino acids.
Also, in the potato is vitamin C, but upon prolonged storage reduced its content.
In some diseases, use a potato juice for medicinal purposes.
For sore throat and laryngitis potato juice rinse the mouth and throat.
When headache as potato juice drink, juice and do from raw potatoes.
Just potato juice can win periodontal disease and do not replace with heartburn, nausea and constipation.
Fiber does not irritate the lining of the stomach and intestines, because this is important.
Because of this potato is safe to eat even an exacerbation of ulcers and gastritis.
Many people know about the content of a large amount of starch in potatoes.
So thanks to the starch decreases the amount of cholesterol in the blood and liver.
Of - for the large amount of potassium in the potato in the human body when consuming this vegetable remove excess water.
Despite the beneficial properties of the potato is and the harm from him.
For example if the wrong or long-term storage potatoes in it builds up a dangerous substance for the human body - solanine.
Potatoes endured the winter should be carefully peeled.
In terms of disease is no limits, so eat on the health of potato juice and drink it.
Site is not a guide to self-medication. Before using certain recipes require mandatory consultation of the doctor!
Over creation of a site worked: Meryl Laviero, Marianna Quintela, Marlene Vangoff, Andree Stembridge, Mireille Lenters, Lakendra Ellenbogen, Candida Santillana, Katherina Lyberger, Kyung Nimmo.
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