Radishes, useful properties.
Radishes, useful properties. Spring in the body there is a severe shortage of vitamin, and one of the tools to help make up for the lack of them, is the radish.
It is rich in vitamins B, PP, vitamin C and contains minerals - iron, magnesium, phosphorus, sodium, calcium and potassium.
Radish increases metabolism in the body, strengthens the immune system and excellent level of hemoglobin in the blood, as well as improves the appetite and digestion due to its high fiber content. Radishes can also be considered a dietary product, it contains only 14 calories per 100 grams.
Moreover, it displays the body of toxins, helps to normalize blood cholesterol.
Due to the relatively high content of volatile production radish is quite effective antibacterial agent with a portion of salad of radish speeds up recovery.
Radishes, useful properties are not limited to the use of radish in the form of salads.
In folk medicine, radish is used as a compress for sciatica, the affected area is enough to put fresh-cut peel the root.
Headache can help juice of radish, they rub whiskey and nose area.
Tops of radish is very good for frequent constipation, which boiled water to pour a tablespoon of chopped leaves, infuse hour and take three times a day half an hour after a meal.
Contraindications to limit the use of radish or eliminate it from your diet completely is recommended for people who have liver disease and stomach.
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Site is not a guide to self-medication. Before using certain recipes require mandatory consultation of the doctor!
Over creation of a site worked: Jaunita Viniard, Erna Duchscherer, Marcos Outman, Belinda Clague, Piper Lappe, Shin Yusko, Isabelle Ludovico, Evangelina Racina, Demetrice Waletzko.
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