Courgettes benefit and harm.
Widespread vegetable and loved by many: zucchini benefits and harms.
Zucchini easily absorbed by the human body, as well as a positive effect on the health of the skin.
It is widely used in the diet, as it has a very low calorie.
In the tavern, a large number of mineral salts, as well it is composed of calcium, potassium, phosphorus and iron salts, sodium, magnesium, sulfur, vitamins B1, B2, C, carotene, and niacin.
Judging by the composition can be compared with zucchini or cucumber with green bay leaf.
Should be added to the diet squash those people who have problems with the functioning of the gastro - intestinal tract.
And as it is well to add to the diet for those who suffer from diabetes.
Zucchini does not cause irritation of the stomach and intestines, beneficial effects on the update of blood and blocks the development of atherosclerosis.
It is also recommended to use zucchini in hypertension and liver diseases.
In modern cosmetology squash seeds are included as a component in the cream.
Thanks squash seeds are normalized sebaceous glands.
A decoction of the flowers zucchini is used to treat skin diseases.
In addition to the above, zucchini have a calming effect on the nervous system.
In spite of all of the above at the tavern is a minus and the harm to some people.
Of - the large amount of potassium in the pub, to the people who have kidney disease zucchini in any form is not recommended.
For peptic ulcer and gastritis are contraindicated raw zucchini in the diet.
Site is not a guide to self-medication. Before using certain recipes require mandatory consultation of the doctor!
Over creation of a site worked: Augustus Lapere, Forrest Horger, Xochitl Ciardullo, Emilio Dickins, Madalene Halward, Bryce Pitsch, Everett Mollenkopf, Arie Blacknall, Carlota Ebron.
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