Beans are the benefits and harms.
The beans are divided into two types: feed and food, and the second kind is also called horse-beans.
This name has been used because the beans in the veterinary treatment of horses.
Using beans in food for humans has been proven, so here and discuss the benefits and harms beans.
Use as it turned from eating beans is because they are basic sources of vegetable protein.
Those people who eat only vegetables and fruits, that is, vegetarians, beans are used in almost every dish.
As well as protein beans are imperative to a child`s growing body, the protein contributes to the formation of body cells.
In no fat beans, but they are a lot of nutrients.
Beans contain iron, fiber, vitamins B, C, PP, as well as provitamin A.
They also contain trace elements such as potassium, phosphorus and sulfur, which are necessary for a human body.
Beans have the ability to remove bad cholesterol and lower blood sugar levels.
Because they derive from the same human body radioactive salts of heavy metals.
For residents of the metropolis beans are needed in the diet.
Besides the properties of beans is molybdenum, whereby neutralize harmful preservatives body.
Despite the advantages of beans in them, there is one significant disadvantage and you can tell harm.
If the beans are not cooked properly, you can get a poisoning of the body.
To those people who suffer from gout, eat beans is not recommended.
Of beans can be cooked a variety of dishes, keeping a clear cooking instructions.
Site is not a guide to self-medication. Before using certain recipes require mandatory consultation of the doctor!
Over creation of a site worked: Wava Bumpers, Inell Akers, Toby Paulos, Napoleon Claybron, Zada Neason, Porsche Kornman, Talisha Marshalek, Gregoria Frederiksen, Nakesha Cribb.
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