Red cabbage benefits and harms.
A relative of cabbage - Cabbage benefit and harm.
The use of red cabbage is obvious, due to its rich composition.
Red cabbage is rich in vitamin A and C, amino acids and proteins.
Vitamin A helps maintain vision, nervous system and the immune system is normal, because this is important for each of us.
Amino acids promote normal development and growth of the human body.
It includes the flavonoid anthocyanin, which makes the leaves of this vegetable is red.
It is a powerful antioxidant that helps the removal of the human body of harmful substances, heavy metals and toxins.
As well as this antioxidant helps strengthen blood vessels.
This vegetable has the ability to lower blood pressure gradually, then it normalizes the level of cholesterol in the blood.
Red cabbage used in treating tuberculosis, as well as various infections.
For those people who have problems with gastro - intestinal tract, it is useful because helps to restore and purify.
Its juice used in the treatment of upper respiratory tract, and it also has a healing effect in the treatment of gastric ulcers.
For those who want to lose weight, this vegetable is simply indispensable in the diet and not enough calories and detoxifies the body.
Red cabbage is useful for all and serves the good of the body, but one still has a contraindication.
It can be harmful to those people who idiosyncrasy of this vegetable.
Site is not a guide to self-medication. Before using certain recipes require mandatory consultation of the doctor!
Over creation of a site worked: Madalyn Newey, Cassy Roseborough, Antwan Rothweiler, Alonzo Thonen, Claretta Pesante, Risa Stierwalt, Mora Delao, Chrissy Donham, Jesus Piepenburg.
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