Onions benefit and harm.
Many are not cooking without this vegetable - onion benefits and harms.
It is in any dish gives a unique taste: in cold appetizers, a side dish, main courses, soups and so on.
It consists of many nutrients that encourage active secretion of gastric juices, due to which there is a rapid and optimal digestion.
In large onions lot of potassium, which has beneficial effects on the cardio - vascular system.
As well there are a lot of iron, and iron figure is not changed by the treatment of this hot vegetable.
When used in food onion cleaned blood, normalizes the nervous system and improves sleep.
Because this is important, onions as a prophylactic against recurrent infarction.
Onions are widely used for colds.
When a cold is used onion juice, onion paste and onion juice is also used for inhalation.
It is widely used for cosmetic purposes in the home. Because it makes the onion mask for damaged, dull and lifeless hair.
Just onions improves hair growth and improves hair condition.
Despite the smell accompanied by masks, they are popular and the smell is a small thing compared with the result from the use of masks.
But despite the benefits of onions from him there and hurt, especially when it relates to those people who like onions.
Well first negative is the peculiar smell from the mouth.
Second onions able to increase the acidity of the stomach and can cause irritation of the digestive organs, to such problems, onions contraindicated.
If after eating onions appeared stomach discomfort is better to abandon this vegetable.
In addition, it can affect heart rhythms.
For lovers eat onions raw you need to follow the norm, because excessive consumption of this vegetable leads to high blood pressure and asthma attacks.
Eat onions in food within reason and it will benefit, not harm.
Site is not a guide to self-medication. Before using certain recipes require mandatory consultation of the doctor!
Over creation of a site worked: Randy Undercoffler, Estelle Evanich, Reynaldo Stavsvick, Samella Ronsani, Yael Koppelmann, Scarlett Degrazia, Rodrigo Gulde, Loura Calabria, Alayna Mcglone.
Leave a Reply